Attached is a list of positive thoughts that you (parents and students) can tell yourself every day to make yourself feel worthy.

A positive attitude about life is important to develop and it takes PRACTICE.  The more you tell yourself how awesome you are, the more you will believe it.  And when you believe it, nothing will ever be able to stop you from achieving your dreams.  Remember life will never be perfect or easy, but staying positive during the hard times will help you get through them and you will be stronger as a result.

Go out there and live your best lives!  Work hard, study hard, play hard, and take care of yourself…you deserve it.